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Sane Australia
SANE’s free guided service provides ongoing mental health support designed specifically for people 18+ with complex mental health, their families and carers, the autistic community and those with intellectual disability seeking mental health support. They deliver online and/or over the phone counselling and peer support as well as recovery activities, such as online community forums, social groups, and art sessions.
Carer Allowance
This allowance provides an income supplement for carers or parents who provide daily care for an adult or dependent child or children. You may be able to get this payment if you care for someone with disability or a medical condition, or a frail older person, and if you also work or study.
Sports and recreation
Learn more about opportunities to participate in sport and recreation in Victoria.