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Lifeline
If you are in crisis, anxious or depressed and want to talk with someone call 13 11 14.
Victorian Public Sector Commission: Disability Employment Toolkit
The Disability Employment Toolkit has information and resources for employers and employees. You can find advice, tips and guidelines to help you in the workplace.
Sane Australia
SANE’s free guided service provides ongoing mental health support designed specifically for people 18+ with complex mental health, their families and carers, the autistic community and those with intellectual disability seeking mental health support. They deliver online and/or over the phone counselling and peer support as well as recovery activities, such as online community forums, social groups, and art sessions.