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Lifeline
If you are in crisis, anxious or depressed and want to talk with someone call 13 11 14.
Carer Gateway
The Carer Gateway has some tips for working with health services when you care for someone with health problems.
Carer Gateway
The Carer Gateway also has an online resource that can help you to find respite or other support if you need a break.
For emergency respite care, you can contact Carer Gateway on 1800 422 737.
The Disability Trust
The Disability Trust can help with a range of services and supports for people living with psychosocial disability.