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Lifeline
If you are in crisis, anxious or depressed and want to talk with someone call 13 11 14.
Sane Australia
SANE’s free guided service provides ongoing mental health support designed specifically for people 18+ with complex mental health, their families and carers, the autistic community and those with intellectual disability seeking mental health support. They deliver online and/or over the phone counselling and peer support as well as recovery activities, such as online community forums, social groups, and art sessions.
Illawarra Aboriginal Council (IAC) - NDIS Support Coordination
The Illawarra Aboriginal Council (IAC) can assist Aboriginal people in the area locate culturally appropriate NDIS providers to meet their disability needs.