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Lifeline
If you are in crisis, anxious or depressed and want to talk with someone call 13 11 14.
Athletics Australia
Athletics Australia runs multi-class athletics that you can participate in if you have a disability.
Special Olympics Australia
Special Olympics Australia has local programs across the nation that you can participate in if you have an intellectual disability.
Meals on Wheels
Meals on Wheels can deliver prepared meals to your home. The meals are subsidised by the Australian Government so are cheap for eligible people.
- Find out about Meals on Wheels services in your area
- Find out about Meals on Wheels services in your area
- Find out about Meals on Wheels services in your area
- Find out about Meals on Wheels services in your area
- Find out about Meals on Wheels services in your area
- Find out about Meals on Wheels services in your area
My Aged Care
My Aged Care can give people aged over 65 (or 50 and over for Aboriginal and Torres Strait Islander people) help at home through the Commonwealth Home Support Programme or Home Care Packages. Depending on income, you may be asked to pay some of the cost. An Aged Care Assessment Team decides what help you may be able to get.
My Aged Care
The Commonwealth Home Support Programme (CHSP) gives basic support for people aged over 65, including help with cooking and advice from a dietitian. For people with more complex needs, Home Care Packages provide more than what the CHSP can offer.
National Disability Insurance Scheme (NDIS)
The NDIS can fund help for people with disability, including getting meals delivered and preparing and cooking meals together.
Sailability
Some sailing clubs have the Sailability program, which support you to participate if you have a disability.
Queensland Government sports and recreation
The Queensland Government has a list of programs and sporting clubs that you can participate in.
Sports and recreation
Learn more about opportunities to participate in sport in New South Wales.