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Lifeline
If you are in crisis, anxious or depressed and want to talk with someone call 13 11 14.
Wellways
Wellways has a range of mental health programs that you can access including support creating a home, securing a job and building relationships.
Autism Connect - National autism helpline
Autism Connect is a free, national autism helpline, providing information to support autistic people, their families and carers, health professionals, researchers, teachers, employers and the broader community.