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Propel Peer Coaching
Propel can help people living with a spinal cord injury connect with their peers and gain support to achieve independence.
Spire Spinal Injury Resource & Support Network
Spire can help people living with a Spinal Cord Injury to connect, network, contribute, and participate in community life.
Sports and recreation
Learn more about opportunities to participate in sport and recreation in Victoria.
Taekwondo
Taekwondo is a sport for people of all abilities improving physical strength, endurance and coordination.