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Beyond Blue
Beyond Blue provides information, resources and support that can help you with your mental health. You can get immediate support over the phone, face-to-face support, online chat, forums, coaching and email newsletters. Call 1300 224 636
Sports and recreation
Learn more about opportunities to participate in sport and recreation in Victoria.
ermha365
ermha365 offers mental health support services to people living with a mental illness in the south eastern region of Melbourne. They assist you with practical help and strategies for daily living: at home, work or study, and in the community.