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Lifeline
If you are in crisis, anxious or depressed and want to talk with someone call 13 11 14.
NSW Department of Family and Community Services
The Department of Family and Community Services has published Respite program guidelines to help support you if you are a carer or person with disability and have a need for respite.
Life Launchpad
Life Launchpad aims to support people with mental health concerns to live a happy and meaningful life.