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Sane Australia
SANE’s free guided service provides ongoing mental health support designed specifically for people 18+ with complex mental health, their families and carers, the autistic community and those with intellectual disability seeking mental health support. They deliver online and/or over the phone counselling and peer support as well as recovery activities, such as online community forums, social groups, and art sessions.
NSW Mental Health Services and Programs
There are a range of support services and programs for young people, adults and older people offered by the NSW government.
Call the Mental Health Line on 1800 011 511.
The Disability Trust
The Disability Trust can help you with your medical needs and keeping healthy.