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Lifeline
If you are in crisis, anxious or depressed and want to talk with someone call 13 11 14.
Mensline Australia
If you are a man in crisis, anxious or depressed and want to talk with someone call 1300 789 978.
Mind-Life
The Mind Life program provides resources and aims at reducing the stigma and improve community access for people and their carers who experience psychosocial disability.
MND Connect
MND Australia provides practical information and support to people with Motor Neurone Disease through MND Connect - a website and national information line.
My Aged Care
You can call My Aged Care for respite if you care for a person over 65 and need a break. Respite services are available under the Commonwealth Home Support Programme (CHSP).
My Community Directory
The My Community Directory website is a database of a large variety of community services throughout Australia, you can use the website to search for services using key words and your location.
National Disability Insurance Scheme (NDIS)
The National Disability Insurance Scheme (NDIS) can often help you to take break if you care for someone with disability who takes part in the NDIS. Call 1800 800 110 for more information.
Planet Puberty
Planet Puberty is an online resource to help parents and carers of children with intellectual disability and/or autism spectrum disorder with navigating changes to their bodies, emotions and social interactions occurring during adolescence.
Raising Children
The Raising Children website has some ideas for respite if you are caring for a child with disability, autism spectrum disorder or other special needs.
Suicide Call Back Service
If you are in crisis, anxious or depressed and want to talk with someone call 1300 659 467.