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Sane Australia
SANE’s free guided service provides ongoing mental health support designed specifically for people 18+ with complex mental health, their families and carers, the autistic community and those with intellectual disability seeking mental health support. They deliver online and/or over the phone counselling and peer support as well as recovery activities, such as online community forums, social groups, and art sessions.
Lifeline
If you are in crisis, anxious or depressed and want to talk with someone call 13 11 14.
Mensline Australia
If you are a man in crisis, anxious or depressed and want to talk with someone call 1300 789 978.
Suicide Call Back Service
If you are in crisis, anxious or depressed and want to talk with someone call 1300 659 467.
Veterans and Families Counselling
If you are a veteran in crisis, anxious or depressed and want to talk with someone call 1800 011 046.
Brain Injury Australia - Resources and Information
Resources and information to help people with brain injury including personal finance, mental health support, and more.
Benevolent Society
Benevolent Society can offer counselling and other support services to help you manage your mental health. Their services are offered in parts of NSW.
Beyond Blue
Beyond Blue provides information, resources and support that can help you with your mental health. You can get immediate support over the phone, face-to-face support, online chat, forums, coaching and email newsletters. Call 1300 224 636
Black Dog Institute online tools and apps
Online tools and mobile apps for your mental health and wellbeing that you can access anywhere at no cost.
Family Mental Health Support Services (FMHSS)
FMHSS aims to improve mental health outcomes for children and young people, and their families. Through FMHSS you can access early intervention support for children and young people who are showing early signs of, or are at risk of developing, mental illness.