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Lifeline
If you are in crisis, anxious or depressed and want to talk with someone call 13 11 14.
Mensline Australia
If you are a man in crisis, anxious or depressed and want to talk with someone call 1300 789 978.
Suicide Call Back Service
If you are in crisis, anxious or depressed and want to talk with someone call 1300 659 467.
Veterans and Families Counselling
If you are a veteran in crisis, anxious or depressed and want to talk with someone call 1800 011 046.
Wellways
Wellways has a range of mental health programs that you can access including support creating a home, securing a job and building relationships.
Brain Injury Australia - Resources and Information
Resources and information to help people with brain injury including personal finance, mental health support, and more.
ACT Mental Health
There are a range of mental health services offered in the ACT. This includes emergency assistance, support groups, counselling services and treatment options for adults, children and teenagers suffering from a mental illness. Services are also offered to support to carers. For urgent support and assistance call 1800 629 354.
Benevolent Society
Benevolent Society can offer counselling and other support services to help you manage your mental health. Their services are offered in parts of NSW.
Beyond Blue
Beyond Blue provides information, resources and support that can help you with your mental health. You can get immediate support over the phone, face-to-face support, online chat, forums, coaching and email newsletters. Call 1300 224 636
Black Dog Institute online tools and apps
Online tools and mobile apps for your mental health and wellbeing that you can access anywhere at no cost.