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Sane Australia
SANE’s free guided service provides ongoing mental health support designed specifically for people 18+ with complex mental health, their families and carers, the autistic community and those with intellectual disability seeking mental health support. They deliver online and/or over the phone counselling and peer support as well as recovery activities, such as online community forums, social groups, and art sessions.
Health Care Card
If you get a payment from the government (eg a Disability Support Pension), you might also get a Health Care Card. This can help you get cheaper medicines and also gives you concessions on things like public transport tickets, taxi fares and your utility bills (eg electricity). You don’t need to apply for a Health Care Card – if you are eligible, you will be sent a card.