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The Finding North Network offers a safe space for people with first-hand experience of mental health conditions to connect, learn and develop their own lived experience leadership as well as support others to do the same.

Flying Colours is a website designed to provide information, support and a helpline for parents and carers raising children and youth with hearing loss.

Headspace provide mental health support to 12-25 year olds. There are a range of supports which include face-to-face, telehealth, online and phone support service, vocational services and education programs.

Discrimination laws are complex; there are exceptions and exemptions that apply under both state and federal laws, which means that not all unfair treatment will be against the law.

If you are grieving and want to talk with someone call 1300 845 745.

A website funded by the Australian government that has a range of trusted digital services and resources to help with your mental health and wellbeing.

The National Indigenous Australians Agency provides culturally-appropriate primary health care for Aboriginal and Torres Strait Islander Australians.

The Tasmanian Department of Health service finder can help you to find a range of respite services. To view respite service options, select ‘Disability support’, choose your area and search for ‘respite’ using the search bar.

This payment can help you with energy costs to run medical equipment or medically required heating or cooling in your home. For example, a dialysis machine or an oxygen concentrator. It is paid once a year.

Whenever you visit a doctor or healthcare service, it's a good idea to plan what you need to talk about and ask. This tool helps you to write down any questions or problems you want to talk about.