Health and personal care

Living with disability, you may need extra help to access health and personal care. There are organisations that could help you with your physical health or personal care needs.

Health and personal care

Bag of groceries, yoga mat, medication and a document with a health icon

It’s important to take care of your body. This includes:

  • eating well
  • exercising
  • taking medicine your doctor gives you
  • keeping track of your health.

Bag of groceries, a person sleeping in bed, a yoga mat and a smoking icon

You can find information about staying healthy, such as how to:

  • eat well
  • sleep well
  • start exercising
  • quit unhealthy activities like smoking.

A person using a tablet with a medication icon

You can also find information about technology that can help you manage your medicine.

 

Select your state or territory below to find out more information.