This online training course can help teenagers and young adults living with autism develop life skills, including building confidence and self-awareness.

BlueCare can take you to the shops and help you with your groceries.

The National Disability Insurance Scheme (NDIS) can often help you to take break if you care for someone with disability who takes part in the NDIS. Call 1800 800 110 for more information.

You can use the NDIS to access personal care support with daily personal activities including personal hygiene, eating and drinking, mobility and attending appointments.

The My Right to Decide project teaches skills to help you make decisions and speak up for yourself.

If you are a young adult and would like to gain the skills and confidence to participate and contribute to your community and build relationships, the Power to You e-learning program can help you.

If you have an NDIS plan, the Disability Trust offers a range of programs and supports. They can help you connect with peers who are the same age and have similar interests.

SWAN has developed this resource to provide people with autism and their families information, resources and support to live independently. This is done through informative videos on employment skills and toolkits to navigate the National Disability Insurance Scheme, mainstream and disability services.

The Multicultural Families Organisation (MFO) runs free social inclusion and life skills workshops/activities for people with an intellectual disability.

The Disability Trust can help you with your medical needs and keeping healthy.