headspace Canberra youth mental health services

headspace Canberra provides free mental health support for young people aged 12 to 25. Young people can also get help with work and study, physical and sexual health, and alcohol or drug concerns. Family and friends can also access support.

Youth Insearch early intervention program

Youth Insearch supports young people aged 12 to 25 who are dealing with trauma, mental health challenges and other difficult life experiences. The program offers weekend workshops, weekly support groups, peer support and individual care to help young people build skills, confidence and connection.

North Richmond Community Health counselling and casework

North Richmond Community Health provides short-term counselling and wellbeing support for individuals, children and families. Support can help with stress, emotional distress, relationships, parenting, family violence and other life changes.

THIS WAY UP online mental health programs

THIS WAY UP provides online treatment programs for mental health conditions such as anxiety and depression. The programs teach practical skills to help people manage symptoms and improve their mental health and wellbeing.

Independent Mental Health Advocacy

Skylight Individual Psychosocial Recovery Programs

Skylight provides one-to-one recovery support for people with mental health challenges who already receive community mental health services. Support can help you build confidence and skills for daily life, housing, budgeting, transport, social activities, education and work.

LETSS after-hours mental health support

LETSS provides free after-hours phone and online support for people with mental health conditions in metropolitan Adelaide, as well as their carers, families and friends. Trained peer workers offer emotional support, mental health information and help to find services.

Wellness Connect mental health recovery support

Wellness Connect provides free, short-term psychosocial support for adults in metropolitan Adelaide whose mental health affects daily life. Support includes one-to-one coaching, group activities, links to housing and employment services, and help to test NDIS eligibility.

The Link youth health and wellbeing services

The Link provides free and private health and wellbeing services for young people aged 12 to 25. Services include health advice, mental health and drug support, practical help, job support, legal support, free food and help to pay for essential health care.

Adelaide Pain Support Network

Adelaide Pain Support Network provides free peer support and education for adults living with chronic pain. Members discuss ways to manage pain, hear from guest speakers and connect with others at in-person and online meetings.

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