If you are grieving and want to talk with someone call 1300 845 745.

Headspace provide mental health support to 12-25 year olds. There are a range of supports which include face-to-face, telehealth, online and phone support service, vocational services and education programs.

The National Indigenous Australians Agency provides information and resources on culturally-appropriate primary health care for Aboriginal and Torres Strait Islander Australians.

The National Indigenous Australians Agency provides culturally-appropriate primary health care for Aboriginal and Torres Strait Islander Australians.

The Tasmanian Department of Health service finder can help you to find a range of respite services. To view respite service options, select ‘Disability support’, choose your area and search for ‘respite’ using the search bar.

Whenever you visit a doctor or healthcare service, it's a good idea to plan what you need to talk about and ask. This tool helps you to write down any questions or problems you want to talk about.

This tool can help you to plan out the questions or problems that you want to talk about with your doctor or specialist.

The South Australian government offer information, resources and services to help support living with a dual disability.

If you meet the eligibility criteria, ACT IPTAS can provide you with financial assistance towards travel and accommodation costs to permanent residents of the ACT who are required to travel interstate for specialist medical treatment that is not currently available in the Territory. You may be eligible for subsidised travel Australian Capital Territory.

If you are 5 to 25 years old and you need help for any reason call 1800 55 1800.