If you are 5 to 25 years old and you need help for any reason call 1800 55 1800.

If you are in crisis, anxious or depressed and want to talk with someone call 13 11 14.

If you are a man in crisis, anxious or depressed and want to talk with someone call 1300 789 978.

Mental Health Services work with the community sector to deliver mental health support services for children, adults and older people. They provide assessment, treatment, support and education.

Mental Illness Fellowship of Australia provides information resources on mental illness and psychosocial disability that may assist you.

An online directory to help find mental health services in your location.

There are a range of support services and programs for young people, adults and older people offered by the NSW government.

Call the Mental Health Line on 1800 011 511.

On the Line is a professional social health organisation that delivers 25 outsourced phone and digital counselling solutions on behalf of our government and commercial funders. We specialise in supporting clients along the mental health continuum, from crisis support to low intensity.

Open Minds provides counselling and psychology services. They also offer phone or video appointments so you can get help while you’re at home.