The National Disability Insurance Scheme (NDIS) can often help you to take break if you care for someone with disability who takes part in the NDIS. Call 1800 800 110 for more information.

You can use the NDIS to access personal care support with daily personal activities including personal hygiene, eating and drinking, mobility and attending appointments.

If you are a senior Australian, you may be able to access entry-level support services to live independently and safely at home.