headspace Canberra provides free mental health support for young people aged 12 to 25. Young people can also get help with work and study, physical and sexual health, and alcohol or drug concerns. Family and friends can also access support.

Youth Insearch supports young people aged 12 to 25 who are dealing with trauma, mental health challenges and other difficult life experiences. The program offers weekend workshops, weekly support groups, peer support and individual care to help young people build skills, confidence and connection.

THIS WAY UP provides online treatment programs for mental health conditions such as anxiety and depression. The programs teach practical skills to help people manage symptoms and improve their mental health and wellbeing.

LETSS provides free after-hours phone and online support for people with mental health conditions in metropolitan Adelaide, as well as their carers, families and friends. Trained peer workers offer emotional support, mental health information and help to find services.

Wellness Connect provides free, short-term psychosocial support for adults in metropolitan Adelaide whose mental health affects daily life. Support includes one-to-one coaching, group activities, links to housing and employment services, and help to test NDIS eligibility.

The Link provides free and private health and wellbeing services for young people aged 12 to 25. Services include health advice, mental health and drug support, practical help, job support, legal support, free food and help to pay for essential health care.

Connector Hub provides free peer support for people aged 16 and over who live with severe mental illness. The service can help you improve your wellbeing, join community activities, work towards your goals, and connect with health and support services.

Peer Connect is for people with disability who want practical tips and tools to find, start or lead peer groups anywhere in Australia.