There are a range of support services and programs for young people, adults and older people offered by the NSW government.

Call the Mental Health Line on 1800 011 511.

On the Line is a professional social health organisation that delivers 25 outsourced phone and digital counselling solutions on behalf of our government and commercial funders. We specialise in supporting clients along the mental health continuum, from crisis support to low intensity.

Open Minds provides counselling and psychology services. They also offer phone or video appointments so you can get help while you’re at home.

Peer Networks are facilitated by families who meet regularly in the local community, bringing people together to learn and share knowledge, experience and connection in a friendly environment.

PDCNSW run a range of capacity building workshops and peer groups and mentoring for people with physical disability and their carers.

Planet Puberty is an online resource to help parents and carers of children with intellectual disability and/or autism spectrum disorder with navigating changes to their bodies, emotions and social interactions occurring during adolescence.

Yellow Ladybugs has a range of inclusive and peer-led activities, educational and mental health resources to support autistic girls, their families and carers.

Propel can help people living with a spinal cord injury connect with their peers and gain support to achieve independence.

There are a range of resources, services and programs for young people, adults and older people offered by the QLD government.

The Raise our Voices program aims to improve self-advocacy skills and empower people from culturally and linguistically diverse (CALD) communities living with disability.