The Disability Trust has services to help you with your grocery shopping.

This is an online platform for young autistic people, their families and carers to find social and group activities with like minded people with similar interests.

The Speak My Language program involves people with disabilities from culturally and linguistically diverse backgrounds and Indigenous communities, and other guest speakers, sharing stories, advice and resources to support living well with a disability. Interviews will be available in 25 languages and are free to stream.

The South West Autism Network (SWAN) has developed resources to provide people with autism and their families information and support to live independently.

The NDIS can provide help around the home. A planner will work with you to develop a plan that meets your needs and goals.

The NDIS can provide home help. You can ask your support worker to help you with online shopping.

The NDIS can fund help for people with disability, including getting meals delivered and preparing and cooking meals together.

The Queensland Community Support Scheme (QCSS) can help you maintain your independence. It provides assistance with meal preparation.

If you have a NDIS plan and live in Newcastle, Maitland, Central Coast and the Hunter Valley, Samaritans help you with independent skills development including support with cleaning.

Siblings Australia has information and resources to support siblings of children and adults with chronic conditions including disability, chronic illness and mental health issues.