Skylight Individual Psychosocial Recovery Programs

Skylight provides one-to-one recovery support for people with mental health challenges who already receive community mental health services. Support can help you build confidence and skills for daily life, housing, budgeting, transport, social activities, education and work.

Mindspot

The MindSpot Clinic offers free online mental health assessments, treatment courses and teletherapy for adults across Australia. MindSpot offers confidential psychological care, clinically proven treatment programs, support from qualified therapists and services accessible from home, anywhere in Australia. No referral is necessary.

ReachOut

ReachOut provides a wide range of information about ADHD for young people, parents and carers and for schools, as well as how to get support.

Headspace

Headspace provides information about ADHD in young people.

Australasian ADHD Professionals Association

The Australasian ADHD Professionals Association (AADPA) have free resources to help people with ADHD. AADPA is dedicated to improving the lives of people with ADHD across Australia and New Zealand.

ADHD Support Australia

ADHD Support Australia provides online courses and programs, information and resources to support managing ADHD.

ADDults with ADHD

ADDults with ADHD provides information, support and self-help resources to adults and families coping with ADHD.

ADHD WA

ADHD WA supports individuals and families in Western Australia whose lives are impacted by ADHD, along with those who treat, teach, and work with people living with ADHD.

ADHD Australia

ADHD Australia supports people affected by ADHD through raising awareness, advocating, funding research initiatives and creating positive systemic change.

ADHD Helpline

The ADHD National Australian Helpline provides information, direction and services free of charge to anyone seeking support for ADHD.

Subscribe to Mental health and social support services